8 Signs of Too Much Stress

8 Signs of Too Much Stress

Stress is something that everyone experiences at some stage in their lives and with the pace of modern life, many begin to feel that a state of permanent stress is almost normal. Experiencing chronic stress takes a lot from energy reserves and can cause many bodily systems to take the strain as too much energy […]

Defense Posture & Stress Physiology

defense posture

Despite considerable evidence that posture affects Physiology and function, the significant influence of posture on health is not addressed by most physicians. In fact, neither comprehensive postural nor structural evaluation is a routine part of training in physical diagnosis, and most osteopathic physicians do not describe postural/spinal mechanics in their usual patient evaluations.