Important Steps to Defend Your Immune System
Research from Health Direct showed that adults commonly get 2-4 colds annually and children have a higher chance of getting sick, up to 5-10 times in the year. Adults are more immune to viruses than children. With the risk of getting sick, especially during times of high stress and anxiety in our bodies, we need […]
Functional Wellness – Nutrition
For 26 years my Chiropractic office has centered on the Central Nervous System. Most folks image of Chiropractic is that chiropractors treat back pain and adjust bones (joints.) That approach may be true for many chiropractors, but early in my career, I came to realize that the spine houses and protects the spinal cord and […]
